Smartwatches, the best complement for your workouts

Publicado por LabHipermedia en

A smart watch is an accessory that allows you to know your daily physical activity. These devices, thanks to the sensors inside, can detect very effectively the different sports activities performed. If you are looking for a model for exercising or doing sports at home, here are the most suitable models we can offer you.

Some people do not try to keep fit and for that they must go to the gym or simply have different types of exercise machines at home (such as exercise bikes or elliptical). Now, keeping track of what you are doing is something that most users enjoy, so using a smartwatch is a great option because of the accuracy they offer.

One of the important things you should know is that if you want efficient and accurate work, it is better not to choose a model that does not guarantee quality, and this often comes at an affordable price, easily exceeding 150 euros, in most cases. These are the things we have taken as a reference as a recommendation to review the key features in these wearable accessories.

What should these smartwatches offer?

First, we believe that currently, smartwatches should have a color touchscreen. This avoids complicated manipulations with the device and can simply control the interface or just manage music playback quickly and efficiently. In addition, this component allows you to see the data of the physical activity performed in real time, which is always good. If the watch you choose is a touchscreen one, you will have to consider that it must be a somewhat large screen, otherwise the handling will be complicated.

The next thing is to make sure that the smartwatch you buy has the necessary sensors to effectively record your physical activity. Apart from the usual heart rate monitor, other options to have been a compass and an accelerometer. This makes movements more accurately detected. Also, the presence of a gyroscope and an altimeter is not a bad idea to make everything more accurate, for example, cardio training is recognized on the device without any problems.

If you are wondering about the GPS, it is another feature that must offer this type of watches because it makes us need to carry the smartphone on us but remember that it is an unimportant element because you are in the gym or doing sports at home. It is important to believe that the smartwatch you buy is water resistant. This is for one clear reason: sweat does not affect the device so there is no deterioration, and there is no need to replace it with a smartwatch. You may also not have to remove the accessories when you shower, which is great because of the convenience it offers. So, this is one of the most important points to keep in mind.

In terms of aesthetic design, there is nothing to ask for more than to present an appeal to each type of user in a certain way. But the truth is that there is one important detail: the weight. This should be as low as possible so as not to cause discomfort when using it. Ideally, it should not exceed 50 grams if possible. In addition, a good locking system, such as a padlock, is also important to avoid accidental falls.

 

Today there are a lot of options to choose from

More and more well-known brands such as Apple or Samsung are developing very good smartwatches, and although one of their main functions is to monitor physical activity, they have become another complement. In addition to having everything mentioned above, they can also display notifications or interact with some applications to create a kind of complete ecosystem.

Before buying a watch of this type, you must be clear about the type of sport you do and what its function will be. Based on that, you will be able to narrow down your search for one type of watch or another. It is not worth spending a lot of money just to go to the gym a couple of days a week, but if you are one of those who do sports every day and need to keep track of calories, kilometers, and pulse, you should invest a significant amount of money to not fall short.


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